Before FYF4G, I was sick all of the time. I was taking 3 stomach medications, seeing a massage therapist regularly for a recurring knot that limited my arm movement, had constant and chronic headaches, general fatigue and a skin rash that recurred regularly. I also caught every viral infection that was going around at the time. A friend from college suggested that I start FYF4G to aid with my digestion; she felt that I was not receiving proper nutrition. I was skeptical, but determined to give it a real try. I was immediately better. My general health improved rapidly and I was able to quit taking all of my medications. I lost 50 pounds and have never felt better!  Needless to stay, FYF4G became my lifestyle.