In order for your coaching sessions to be the most effective, please complete the following short questionnaire. Knowing a little more about you will make the coaching sessions much more effective!

Reminder: Our Senior Coaches will not be answering any medical questions or advising on your medical conditions. They are coaches for the Flush Your Fat 4Good Lifestyle and the time you spend with them will be focused on helping you learn this Lifestyle.

Please answer the questions the best you can so Coach Katie is prepared for your first session.

Eating Habits

Please list as many as you can remember.
Examples: "I am a fast food junkie, if I can pick up at a drive-thru it works best for me." or "I love my desserts. I crave anything sweet." or "I have been a vegetarian for six months and stay below a thousand calories a day but continue to struggle with my weight."

Your Health

Yes, this is important.

Flush Your Fat 4Good Lifestyle (FYF4Good)