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  • Books

    Flush Your Fat 4Good, Be Lean and Healthy for Life PLUS FYF4Good Food Combining Chart!

    Order the Flush Your Fat 4Good Book and you will receive the FYF4Good Food Combining Chart for FREE! This 11×17 chart is a must for everyone living the FYF4Good Lifestyle.  Posted on your refrigerator, it is a beautiful reminder of how to live the FYF4Good Lifestyle.

  • Products

    FYF4Good Day-at-a-Glance Chart

    The FYF4Good Day-at-a-Glance shows how easy the Lifestyle is!  Post this on your refrigerator or take to work.  This blueprint steps you through the day, keeps you on track, and helps you build the confidence you have not missed a step.

  • Products

    FYF4Good Food Combining Chart

    Food Combining made simple, the FYF4Good way.  This 11×17 chart is a must for everyone living the FYF4Good Lifestyle.  Posted on your refrigerator, it is a beautiful reminder of how to live the FYF4Good Lifestyle.

  • Products

    FYF4Good Low-Glycemic Fruits and Vegetables Chart

    This beautiful chart is great on the refrigerator as a quick reference to amazing fruits and vegetables that can be enjoyed on the FYF4Good Lifestyle.