Carolyn Spencer
![CAROLINE-before](https://fat.staritdev.xyz/wp-content/uploads/2022/06/CAROLINE-before.jpg)
Before
![CAROLINE-AFTER](https://fat.staritdev.xyz/wp-content/uploads/2022/06/CAROLINE-AFTER.jpg)
After
I feel Wonderful!
7 months on this wonderful programme and it’s time for an update!
I’ve lost the width of a standard double bed (54″) and the weight of a large sack of potatoes (56 lbs) – which I would struggle to lift off the ground, and yet I was carrying around every day. I’ve dropped 4 dress sizes (UK 22/24 down to 14/16; US 18/20 down to 10/12). And I’m still shrinking…. I feel WONDERFUL! So much energy; so much more self-esteem. Thank you to all you buddies who offer such unparalleled support: First photo, 28 Nov; second two, April 2016, just before I started.